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THE TEAM          OUR VISION          ACTIVITIES         NEWSLETTER         BOOK NOW         CONTACT        








WHAT'S INCLUDED *
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  •   Yoga to balance and reconnect you to your inner being
  •   Fitness bootcamps for stamina, toning and all round feel-good-factor (all fitness levels will be looked after)
  •  HIIT sessions on the green / beach / woods
  •  TRX and circuit training in the olive groves
  •  Cliff jumping to stretch your comfort zone
  •   Rock climbing to push your personal boundaries
  •  Stretch in the sun
  •  Coastal hikes
  •  Beach volleyball games
  •  Cycling
  •  Run in nature
  •  Kayaking / paddle boarding / SUP yoga
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  •  Locally sourced food using island-grown seasonal produce
  •  5 meals a day - no going hungry on our watch
  •  Morning chai tea/ bullet proof coffee or superfood shot
  •  Seize the day breakfast
  •   Vitalising high protein smoothies
  •  Freshly blended juices using locally grown fruits and veggies
  •  Picnics a la rocks
  •   Infused waters
  •  Healthily indulgent afternoon high teas
  •  Tapas al fresco
  •  Inspiring cooking classes run by Nutritional Therapists Jess and Angie
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  •  Journalling
  •  Silent walks
  •  Candle-lit intentions
  •  Re-connect with nature
  •  Guided meditations
  •  Massage 
  • 'Me time'
  •  Skin and tonic parties
  •  Poolside rest
  •  Clay mud baths
  •  Floating meditations
  •  Sundowner yoga session
* PLEASE NOTE THAT THIS IS YOUR RETREAT; ALL ACTIVITIES/CLASSES/ADVENTURES ARE OPTIONAL. 

IF YOU WOULD PREFER TO JUST CHILL BY THE POOL & READ A BOOK OR YOU FANCY A SLEEP IN ONE MORNING, THEN THAT'S WHAT YOU SHALL DO. PLEASE DON'T WORRY ABOUT YOUR CURRENT LEVEL OF FITNESS, WE ALL START SOMEWHERE. 

WANT TO GET SWEATY DURING YOUR WORKOUT & LIKE NOTHING MORE THAN BEING CHALLENGED? TOM'S GOT YOU COVERED. PREFER MORE OF A STRETCH, YOGA WILL BE PERFECT FOR YOU.

NO TWO RETREATS ARE EVER THE SAME. WE VARY OUR ACTIVITIES, MASTERCLASSES, MENUS AND ADVENTURES BASED ON THE GROUP, THE TIME OF YEAR AND NEW HIDDEN SPOTS WE'VE DISCOVERED FROM LIVING ON THE ISLAND YEAR-ROUND. YOUR RETREAT WILL INCLUDE SOME OF THE ACTIVITIES ABOVE.
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
WHAT'S INCLUDED *
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  •   Yoga to balance and reconnect you to your inner being
  •    Fitness bootcamps for stamina, toning and all round feel-good-factor (all fitness levels will be looked after)
  •  HIIT sessions on the green / beach / woods
  •  TRX and circuit training in the olive groves
  •  Cliff jumping to stretch your comfort zone
  •  Rock climbing to push your personal boundaries
  •  Stretch in the sun
  •  Coastal hikes
  •  Beach volleyball games
  •  Kayaking / paddle boarding / SUP yoga
  •  Cycling
  •  Run in nature
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  •  Locally sourced food using island-grown seasonal produce
  •  5 meals a day - no going hungry on our watch
  •  Morning chai tea/ bullet proof coffee or superfood shot
  •  Seize the day breakfast
  •   Vitalising high protein smoothies
  •  Freshly blended juices using locally grown fruits and veggies
  •  Picnics a la rocks
  •   Infused waters
  •  Healthily indulgent afternoon high teas
  •  Tapas al fresco
  •  Inspiring cooking classes run by Nutritional Therapists Jess and Angie
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  •  Journalling
  •  Silent walks
  •  Candle-lit intentions
  •  Re-connect with nature
  •  Guided meditations
  •  Massage 
  •  'Me time'
  •  Skin and tonic parties
  •  Poolside rest
  •  Clay mud baths
  •  Floating meditations
  •  Sundowner yoga session
* PLEASE NOTE THAT THIS IS YOUR RETREAT; ALL ACTIVITIES/CLASSES/ADVENTURES ARE OPTIONAL. 

IF YOU WOULD PREFER TO JUST CHILL BY THE POOL & READ A BOOK OR YOU FANCY A SLEEP IN ONE MORNING, THEN THAT'S WHAT YOU SHALL DO. PLEASE DON'T WORRY ABOUT YOUR CURRENT LEVEL OF FITNESS, WE ALL START SOMEWHERE. 

WANT TO GET SWEATY DURING YOUR WORKOUT & LIKE NOTHING MORE THAN BEING CHALLENGED? TOM'S GOT YOU COVERED. PREFER MORE OF A STRETCH, YOGA WILL BE PERFECT FOR YOU.

NO TWO RETREATS ARE EVER THE SAME. WE VARY OUR ACTIVITIES, MASTERCLASSES, MENUS AND ADVENTURES BASED ON THE GROUP, THE TIME OF YEAR AND NEW HIDDEN SPOTS WE'VE DISCOVERED FROM LIVING ON THE ISLAND YEAR-ROUND. YOUR RETREAT WILL INCLUDE SOME OF THE ACTIVITIES ABOVE.
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  • Cooking classes and smoothie making
  •  Core values, gratitude and life goals masterclass
  •  Simple habits masterclass, burn the habits that no longer serve you
  •  Skin and tonic masterclass, beauty from the inside out
  •  Sugar busting masterclass, learn to eat your way out of sugar cravings
  •  Energy masterclass, natural nourishment to help your cells thrive
  •  Going forward, lasting change and sustainability masterclass
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  •  Team games
  •  Island sunset safari tour / Jeep safari
  •  Movie night
  •  Cliff jumping
  •  Silent disco

menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  •  One to one’s in fitness, nutrition and cooking skills
  •  Massage in addition to your complimentary treatment 
  •  Private rock climbing


menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  • Cooking classes and smoothie making
  •  Core values, gratitude and life goals masterclass
  •  Simple habits masterclass, burn the habits that no longer serve you
  •  Skin and tonic masterclass, beauty from the inside out
  •  Sugar busting masterclass, learn to eat your way out of sugar cravings
  •  Energy masterclass, natural nourishment to help your cells thrive
  •  Going forward, lasting change and sustainability masterclass
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  •  Team games
  •  Island sunset safari tour / Jeep safari
  •  Movie night
  •  Cliff jumping
  •  Silent disco
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
  •  One to one’s in fitness, nutrition and cooking skills
  •  Massage in addition to your complimentary treatment 
  •  Private rock climbing
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
WHAT OTHER ACTIVITIES MIGHT YOU EXPECT AT MENORCAN RETREATS? *
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REFRESHING DIPS
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
COASTAL HIKES
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YOGA AL FRESCO
yoga retreat
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VISTING HISTORY
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
SOAKING UP NATURE
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
POOLSIDE REST
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
SUNSET LIVE MUSIC
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LOCAL WILDLIFE
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
FEASTS A LA ROCKS
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
NO TWO RETREATS ARE EVER THE SAME. WE VARY OUR ACTIVITIES, MASTERCLASSES, MENUS AND ADVENTURES BASED ON THE GROUP, THE TIME OF YEAR AND NEW HIDDEN SPOTS WE'VE DISCOVERED FROM LIVING ON THE ISLAND YEAR-ROUND. YOUR RETREAT WILL INCLUDE SOME OF THE ACTIVITIES ABOVE.
WHAT OTHER ACTIVITIES MIGHT YOU EXPECT AT MENORCAN RETREATS? *
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
REFRESHING DIPS
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
COASTAL HIKES
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
YOGA AL FRESCO
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
VISTING HISTORY
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
SOAKING UP NATURE
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
POOLSIDE REST
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
SUNSET LIVE MUSIC
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
LOCAL WILDLIFE
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
FEASTS A LA ROCKS
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
NO TWO RETREATS ARE EVER THE SAME. WE VARY OUR ACTIVITIES, MASTERCLASSES, MENUS AND ADVENTURES BASED ON THE GROUP, THE TIME OF YEAR AND NEW HIDDEN SPOTS WE'VE DISCOVERED FROM LIVING ON THE ISLAND YEAR-ROUND. YOUR RETREAT WILL INCLUDE SOME OF THE ACTIVITIES ABOVE.

menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat

A TYPICAL DAY IN THE LIFE OF...
EXAMPLE DAY 1

07:00 Morning chai tea or superfood shot whilst journalling and setting your intentions for the day.

07:30 Silent walk / run in nature.

08:00 Fitness bootcamps for all fitness levels. Tom will get your metabolism fired up with his morning outdoor bootcamps.

8:30 Breakfast. 

09:30 Morning activity - Hike with morning protein smoothie en route. Mineral mud bath to finish.

12:30 Lunch and chill out time by the pool.

14:00 Masterclass - Core values and Life Goals workshop with Jess and Tom.

15:00 Afternoon tea and healthy treats.

15:30 Masterclass - Feed Your Body and Soul cooking class with Jess and Angie.

18:00 Sundowner yoga session.

19:30 Dinner.

20:30 Massage or guided meditation.
EXAMPLE DAY 2

07:00 Morning chai tea or superfood shot whilst journalling and setting your intentions for the day.

07:30 Silent walk / run in nature.

08:00 TRX and circuit training.

8:30 Breakfast feast.

09:30 Morning activity - Kayaking followed by protein packed smoothie and team beach games.

12:30 Lunch - Picnic a la rocks.

14:00 Masterclass - Simple Habits - a practical transformation class with Tom.

15:00 Afternoon tea and healthy treats.

15:30 Coastal hike.

18:00 Vision board creation.

19:30 Tapas under the stars.

20:30 Candle-lit yoga.




A TYPICAL DAY IN THE LIFE OF...
EXAMPLE DAY 1
  • 07:30 Morning chai tea or superfood shot whilst journalling and setting your intentions for the day.
  •  07:30 Silent walk / run in nature
  •  08:00 Fitness bootcamps for all fitness levels. Tom will get your metabolism fired up with his morning outdoor bootcamps.
  • 8:30 Breakfast. 
  •  09:30 Morning activity - Hike with morning protein smoothie en route. Mineral mud bath to finish.
  •  12:30 Lunch and chill out time by the pool.
  •  14:00 Masterclass - Core Values and Life Goals workshop with Jess and Tom.
  • 15:00 Afternoon tea and healthy treats.
  •  15:30 Masterclass - Feed Your Body and Soul cooking class with Jess and Angie.
  •  18:00 Sundowner yoga session.
  •  19:30 Dinner.
  •  20:30 Massage or guided meditation.
EXAMPLE DAY 2
  • 07:00 Morning chai tea or superfood shot whilst journalling and setting your intentions for the day. 
  •  07:30 Silent walk / run in nature.
  •  08:00 TRX and circuit training.
  • 8:30 Breakfast feast.
  •  09:30 Morning activity - Kayaking followed by protein packed smoothie and team beach games.
  •  12:30 Lunch - Picnic a la rocks.
  •  14:00 Masterclass - Simple Habits - a practical transformation class with Tom.
  • 15:00 Afternoon tea and healthy treats.
  •  15:30 Coastal hike.
  •  18:00 Vision board creation.
  •  19:30 Tapas under the stars.
  •  20:30 Candle-lit yoga.
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
I KNOW I NEED THIS!
What will it cost me?
The retreats are designed for health seekers and adventurers who love to try new experiences and discover parts of the world they've never been to, whilst being totally and utterly looked after.  They want a complete holiday (with a difference) where they don't have to do a single bit of planning as it's all done for them. What would it look like to be on an island with like-minded people, to have the most delicious foods prepared for you from the moment you rise to the moment your head hits the pillow after the most rejuvinating day of yoga, bootcamps, pause time, sunshine, r e l a x i n g, learning and mingling with like minded people?

You will leave with the knowledge, fitness know-how and recipe creating skills to continue the amazing habits you've lived for four days, into your back at home life.

What will it cost you not to come? 
You can get started TODAY for just one payment of £347 (with two more monthly payments of £347) or, for the best value, one payment of £997
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menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat