LUXURY GETAWAYS & INCENTIVE TRIPS
Welcome to Menorcan Retreats
Set on the Mediterranean island of Menorca, this is the ideal escape for a luxury getaway, employee reward trip or a team get together.
We customise the retreat to suit your requirements; whether that's an adventure-filled escape, with off-road Jeep safaris, outdoor fitness bootcamps and kayaking, or a more relaxed getaway with yoga, coastal hikes and poolside massages, our goal is to create an unforgettable experience for everyone that retreats with us.
Health and fitness is an essential component of Menorcan Retreats and very much our company ethos. The organisers (Jess, Tom and Angie) all come from nutrition, fitness and yoga backgrounds, however, we intentionally make the exercise and activities as fun as possible, and make the food as delicious as it is energising.
All fitness levels are catered for and participation in any of the activities is purely voluntary.
This is your retreat.
At Menorcan Retreats, we provide the complete infrustructure to make your experience seamless: from airport collection/return by Tom, luxury accommodation, through to your tailored schedule and menu plan created by our two nutritionally trained Chefs.
The organisers
Tom Dyer now lives and works in Menorca facilitating & running Retreats with his wife Jess.
Jess & Tom have lived in London for 10+ years, working in the nutrition, fitness and health coaching field. Tom worked in the City in a private personal training studio, training high level executive and CEO's, whilst Jess worked across three nutrition clinics in Mayfair, the City and Clapham, working one on one with clients to help them regain and optimise their health.
Specialists in events, fitness, human potential and nutrition, we bring these elements into a beautifully secluded setting, to give you a luxury retreat experience, with a difference.
Our mission is to create a seamlessly facilitated experience which in turn allows you and your team to achieve the getaway you desire.
JESS
Nutritional Therapist, Yoga Teacher and Personal Trainer – Jess is passionate about the power of food and movement and the influence, positive or negative, it has on our health.
Her mission is to educate & inspire people to achieve & sustain their personal health goals.
When you understand exactly how your body works & what it needs to thrive, you can quickly shift the production of what you're physically & mentally able to do each day.
Inspiring people to take baby steps to turn their health around is her absolute passion
TOM
A leading personal trainer & fitness expert, Tom has worked with CEOs, entrepreneurs, high-level executives & clients around the globe to rapidly upgrade their energy, transform their bodies, & enhance mental clarity.
He specialises in teaching smart ways of creating more energy, more mental clarity & more stamina throughout the day.
His approach focuses on simplicity, having fun, giving insight into why exercises and foods are chosen & increasing areas of life such as sleep, energy, mood, longevity, and other areas holistically connected to the above.
ANGIE
Retreat Host – a warm spirited, local islander with a background as a Nutritional Therapist, health-supportive chef, massage therapist, and overall woman of wisdom.
She knows the secret spots on the island, has great connections to the history, local culture and will be our go-to resource for authentic experiences.
Her passion is to support people with their personal growth and to share the power of simply “being” without always being busy with “doing”.
THIS IS FOR YOU IF:
- Business owner: You are a business owner who needs an inspiring setting, to have the time and support to move the needle forward in your business. We create the optimal space for you to transform your business, mindset and health. We teach you how to breathe for productivity and de-stress so you can be proactive versus reactive with your health and business.
- Executives and entrepreneurs - You are an Executive or Entrepreneur who would like to take your high performing colleagues and department leaders on a team getaway / focused business trip to form a strategy for your company direction.
- A reward for yourself, and/or your team - You are looking for someone to take on the planning and organisation for a getaway you have in mind. It might be that you're looking to come away with your family or a group of friends, or perhaps a team of colleagues who have performed excpetionally well. Either way, you want to be deservedly looked after and leave the delegating to someone else.
All of these options can be as fun and activity-filled as you like. If it's a working week and you really want to knuckle down and work then we will give you the space to make that happen. Alternatively if you're looking for a total escape from work then we can organise the kayaking, hikes, massages, accordingly.
The living space
With plenty of spaces indoors and out, you can enjoy time by yourself or as a group.
The farmhouse is in a private estate with 54 hectares of private countryside which you are free to explore and where a lot of the fitness, yoga classes and dining occasions will be held.
If you're coming in the warmer months there is a beautiful outdoor pool with cabanas, a boules court and multiple sun traps to soak up the rays.
If you're coming during the winter months, the house has underfloor heating and open fires, with an in-house cocktail bar, cinema room and indoor dining spaces. It also has an indoor gym and yoga studio.
Where are the Retreats hosted?
Menorca, the most beautiful Balearic Island off eastern Spain. Less than a two-hour flight from Gatwick, and close to all of Western Europe.
The retreat villa is twenty minutes from Menorca Airport so you'll be settled into retreat mode in no time.
Our villa has 11 double bedrooms, each with their own en suite. All rooms have their own unique charm and the entire house is stunning - a true Menorcan gem.
WHAT ACTIVITIES MIGHT YOU EXPECT
AT MENORCAN RETREATS? *
COASTAL
HIKES
OFF-ROAD
ADVENTURES
POOLSIDE
REST
FITNESS
CIRCUITS
SOAKING UP
NATURE
UNWINDING
MASSAGES
What's included?
From the moment you arrive, until the moment we drop you back at the airport,
everything is taken care of.
We plan every detail of your retreat from start to finish and completely tailor the trip to your needs.
* The pre-retreat planning and customising your retreat experience with Jess.
* Full board in luxury accomodation, with daily room service.
* The airport collection at Mahon and the drop off at the end of the Retreat.
* Crafting of unique experiences.
* Local island knowledge and excursions.
* Locally sourced, chef-prepared meals, drinks, cold pressed juices and energising snacks.
... the only things that are not included are your flights, travel insurance and alcoholic beverages.
WELCOME
TAPAS
POOLSIDE MANGO +
MINT LOLLIES
MEDITERRANEAN
FRITTATA
SAMPLE MENU
On rising - Coffee/tea selection/warm lemon water
Post yoga/workout - Mango and cashew smoothie
Brunch - Local fruit, frittata with baked tomatoes and thyme, homemade toasted granola, chia pudding with plum compote, home-baked local ancient grain bread, fresh salads and a cheese board with Menorcan cheeses.
Mid-morning - Freshly pressed carrot, ginger, apple and orange juice
Afternoon snack - Kalamata olive hummus with fresh crudités, followed by flourless orange cake and fresh mint tea.
Dinner - Lemongrass salmon curry with lemon zest quinoa and garlic green beans.
For dessert - Key lime mousse with toasted caramelised pecans.
Water infusion of the day - Pineapple and mint infusion
* All dietary requiriements and eating preferences are catered for (vegans/vegetarians/pescatarians etc.) You will be sent a form after booking your retreat to gather any dietary requirements or eating preferences you and your group may have.
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© 2019 MENORCAN RETREATS
