THE TEAM          OUR VISION            NEWSLETTER           CONTACT        
MENORCAN RETREATS
Pause. Escape. Reset
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THE TEAM          OUR VISION            NEWSLETTER           CONTACT        
MENORCAN RETREATS
Pause. Escape. Reset
yOGA RETREAT
yOGA RETREAT
yOGA RETREAT
yOGA RETREAT


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What people are saying...
“A great week of refreshing my soul” - Leah 
“Take the plunge and try Menorcan Reretreats. You’re going to leave there as a changed person” - Dai
“The perfect balance of adventure and relaxation time” - Anya
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JOIN OUR NEWSLETTER AND YOU'LL BE THE FIRST TO KNOW WHEN MORE RETREATS GET ADDED TO OUR 2019 LINE UP!
WE ARE JUST SO EXCITED YOU'RE HERE.
JOIN OUR NEWSLETTER AND WE'LL SEND YOU 10% OFF YOUR FIRST RETREAT!
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JOIN OUR NEWSLETTER AND YOU'LL BE THE FIRST TO KNOW WHEN MORE RETREATS GET ADDED TO OUR 2019 LINE UP!
Welcome to Menorcan Retreats
Tucked away amidst the wild olive groves, on the rustically beautiful island of Menorca, here you can find Menorcan Retreats. Created with nature in mind, we bring exercise, yoga, delicously nutritious food and the love for the outdoors, into carefully put together Retreat getaways.

The goal? 
 
To leave you feeling calm, topped up energetically and nutritionally, and with a collection of unfortgettable memories made.
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From our Reboot Retreats, designed for those who want to hit the 'reset' button on their health, giving their body the kickstart it needs to break old habits and replace them with ones that better serve them, through to our Yoga & Cooking Retreats, you can pick the exact Retreat that is perfect for you at this moment in time. 

Surrounded by a group of like minded people and immersed in rustic island beauty, you will be inspired to collect memories, not things.
YOGA
RETREATS
The perfect getaway to practice yoga in the most inspiring of settings with opportunities for vinyassa, power and restorative yoga with Jess, our resident yoga teacher.

We have two yoga retreat venues on the island; one the sleeps 22, with 11 double bedrooms and a second smaller farmhouse that sleeps up to 14 people with 7 double/twin bedrooms.

With locally sourced food prepared by our two nutritionally-trained Chefs, you will enjoy cold-pressed juices, raw snacks and open kitchen cooking demos.

Outisde of yoga, if you'd like to go on any hikes, have a massage (or two!), or explore the island, we are here to make your experience unforgettable.
GROUP 
RETREATS
Whether you're a group of friends, a family or you're looking to celebrate a special birthday/occasion in a beautiful environment, where your experience is tailor made for you and everything is taken care of, tell us your 'ideal' getaway with the balance of health, fitness, adventures, exploring and down time you're looking for, and we'll create this for you.

We can go adventure-filled with kayaking, outdoor fitness bootcamps, hikes and off-road Jeep safaris, or we can go calm with plenty of down time, yoga, cooking and poolside massages to create the zen experience you're looking for.

This is YOUR retreat.

CORPORATE 
RETREATS
We create unique getaways for team escapes, corporate retreats and employee incentive trips.

Our retreat finca offers luxury accommodation for up to 22 people, a secluded pool, al fresco dining terraces, on-site massages, site meeting spaces (if needed) and an indoor yoga studio and gym, as well as 54 hectares of private countryside to explore.

We provide the complete infrastructure to make your retreat experience a seamless one: from airport picks up/returns through to your tailored schedule and menu plan created by our two nutritionally-trained Chefs. 
If you're looking for a private experience for you or your family or group of friends, or you're part of a Corporate Group that would like a private Retreat, email hello@menorcanretreats.com so we can discuss your unique requirements and date preferences.

To book a place on a Retreat or for any further details, please contact us via email: hello@menorcanretreats.com
TELL ME MORE!
When are the Retreats?
Upcoming Group Retreats:

All the retreats we have scheduled up until September 2019 are fully booked, but we are always adding more dates to our Retreat line up and keep an active list of popularly requested dates so be sure to sign up to our newsletter or contact us on hello@menorcanretreats.com if you would like to enquire about a particular time of year that you'd like to retreat with us.
Where?
Menorca, the most beautiful of the Balearic Islands, off eastern Spain and less than a two hour flight from London. Mahon airport in Menorca is about a 20 minute drive to our slice of heaven so once you arrive in Menorca you won't have to wait long to be in Retreat relax mode.
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The Retreats Explained
The Retreats are designed for health seekers and adventurers who love to try new experiences and discover parts of the world they've never been to, whilst being totally and utterly looked after. They want a complete holiday (with a difference) where they don't have to do a single bit of planning as it's all done for them. 

What would it feel like to be on an island with inspired individuals, to have the most delicious foods prepared for you from the moment you rise to the moment your head hits the pillow after the most rejuvinating day of yoga, exercise, pause time, vitamin D, r e l a x i n g, laughing and being surrounded by like minded people?

You will leave with the ENERGY, the inspiration, the knowledge and the recipe creating skills to continue the amazing habits and re-create some of the dishes you've enjoyed during the Retreat, allowing you to bring a slice of retreat life into your everyday life.
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Why retreat with Menorcan Retreats?
It has been our dream as a family (husband, wife and mum/mum-in-law) to facilitate our own Retreats, having organised and taught within the Retreats world for the past four years. From the Cotswolds to Ibiza, we have gained a wealth of experience and made beautiful memories.

From your initial enquiry to your actual reservation, you'll be looked after and guided by Jess. She will ensure that the process is seamless from answering initial questions or concerns, right through to the very emotional hug goodbye. 

Our Retreaters are always completely blown away by how personal our Retreats are and how quickly they become a part of our extended Retreat family.
Coming alone?
A large percentage of our retreaters come on a Retreat alone, and they always end up making great friends and having an unforgettable experience.

 So, please don’t feel like you need to bring a buddy to join, we consciously make the experience really welcoming for everyone so that it feels like 'home from home'.

If you are coming on your own and unless you state that you would like your room exclusively to yourself, then we will team you up in a same sex room. 

Finally, if you have a partner who would like to come along but not participate in the yoga/training sessions (maybe he/she are runners or cyclists…) please email us and we will try and facilitate this for them.
MEET THE TEAM
JESS
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Nutritional Therapist, Yoga Teacher and Personal Trainer – Jess is passionate about the power of food and movement and the influence, positive or negative, it has on our health. 

Her mission is to educate & inspire people to achieve & sustain their personal health goals.

When you understand exactly how your body works & what it needs to thrive, you can quickly shift the production of what you're physically & mentally able to do each day.

Inspiring people to take baby steps to turn their health around is her absolute passion.
TOM
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A former member of EO Accelerator, leading personal trainer & fitness expert, Tom has worked with CEOs, entrepreneurs, high-level executives & clients around the globe to rapidly upgrade their energy, transform their bodies, & enhance mental clarity. 

He specialises in teaching smart ways of creating more energy, more mental clarity & more stamina throughout the day. 
 
His approach focuses on simplicity, having fun, giving insight into why exercises and foods are chosen & increasing areas of life such as sleep, energy, mood, longevity, and other areas holistically connected to the above.
ANGIE
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Retreat Host – a warm spirited, local islander with a background as a Nutritional Therapist, health-supportive chef, massage therapist, and overall woman of wisdom. 

She knows the secret spots on the island, has great connections to the history, local culture and will be our go-to resource for authentic experiences. 

Her passion is to support people with their personal growth and to share the power of simply “being” without always being busy with “doing”.
What's included?
From the moment you arrive, until the moment we drop you back at the airport, 
everything is taken care of!

* The airport collection at Mahon and the drop off at the end of the Retreat.
* Outstanding accomodation with luxury outdoor pool and plenty of space to Retreat in
* Abundant food - all locally sourced, home-prepared breakfast, lunch and dinner.
* 1 homemade juice each day
* All teas, coffees and water
* The incredible adventures.
* 2 yoga or circuit classes per full day.
* 2 workshops (nutrition/mindset/goal setting/cooking) over the course of your Retreat.
* Lots of support from our team of practitioners
* 1 x 30min massage treatment (extra treatments available on request).
* And lots of SUNSHINE (hopefully)!
What's not included?

The only things that are not included are: your flights, travel insurance and any extra massages you might like on top of your complimentary massage. 

We recommend you book your flights as early as possible to get the best price.

Check www.skyscanner.net or go direct to EasyJet, Jet2, Flybe, Thomson, British Airways or Thomas Cook.
SOME OF THE ACTIVITIES THAT YOU CAN EXPECT AT MENORCAN RETREATS *
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MIND-CALMING 
YOGA
yoga retreat
UNWINDING
MASSAGES
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COASTAL
HIKES
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SOAKING UP NATURE
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SMOOTH CIRCUITS
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POOLSIDE REST
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* PLEASE NOTE THAT THIS IS YOUR RETREAT; ALL ACTIVITIES/CLASSES/ADVENTURES ARE OPTIONAL. 

IF YOU WOULD PREFER TO JUST CHILL BY THE POOL & READ A BOOK OR YOU FANCY A SLEEP IN ONE MORNING, THEN THAT'S WHAT YOU SHALL DO. PLEASE DON'T WORRY ABOUT YOUR CURRENT LEVEL OF FITNESS, WE ALL START SOMEWHERE. 

WANT TO GET SWEATY DURING YOUR WORKOUT & LIKE NOTHING MORE THAN BEING CHALLENGED? TOM'S GOT YOU COVERED. PREFER MORE OF A STRETCH, YOGA WILL BE PERFECT FOR YOU.

NO TWO RETREATS ARE EVER THE SAME. WE VARY OUR ACTIVITIES, MASTERCLASSES, MENUS AND ADVENTURES BASED ON THE GROUP, THE TIME OF YEAR AND NEW HIDDEN SPOTS WE'VE DISCOVERED FROM LIVING ON THE ISLAND YEAR-ROUND. YOUR RETREAT WILL INCLUDE SOME OF THE ACTIVITIES ABOVE.
OUR RETREAT FINCA
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Our Retreat finca is located in amongst acres of wild olive trees with only the sound of the birds to sing us to sleep.  

It is the perfect place to unwind and get away from it all while you soak up the rustic nature with stunning views of sunset and sunrise and plenty of space to be by yourself.

We have a variety of rooms available with different sharing options to suit everybody.

If you are coming on your own then we will pair you up with another Retreater in a same sex room or if you would like your own room then that can be arranged too.
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MENORCAN RETREATS ARE FOR YOU IF:
  • Change: You're looking for change in your health or change in your mindset and you're looking for a proven system and a roadmap to get you there.
  • Community: You're looking for a like-minded group of people who are on the same wavelength as you. They share the same passion for health, they're positive and they love meeting new people and creating meangingful friendships.
  • Relax: Life can get busy day to day and it is easy to put everyone else before our own needs. If you are in need of 'me time', where you focus on you, your health, your body, your life, this Retreat will give you the headspace, the fuel and the energy to unwind.
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WELCOME 
TAPAS
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RAW CHOCOLATE + BERRY CAKE
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MEDITERRANEAN 
FRITTATA
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SAMPLE MENU
On rising - Coffee/tea selection/warm lemon water

Post yoga/workout - Mango and cashew smoothie 

Brunch - Local fruit, frittata with baked tomatoes and thyme, homemade toasted granola, chia pudding with plum compote, home-baked local ancient grain bread, fresh salads, cheese board with Menorcan cheeses.

Mid-morning - Freshly pressed carrot, ginger, apple and orange juice

Afternoon snack - Kalamata olive hummus with resh crudites, followed by flourless orange cake and fresh mint tea.

Dinner - Lemongrass salmon curry with lemon zest quinoa and garlic green beans. 
For dessert - Key lime mousse with toasted caramelised pecans.

Water infusion of the day - Pineapple and mint infusion

* All dietary requiriements and eating preferences are catered for (vegans/vegetarians/pescatarians etc.) You will be sent a form after booking your spot to gather any dietary requirements or eating preferences you may have.
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FAQ'S
Q: I'm worried about the fitness being too advanced for me as I'm currently feeling very out of shape and haven't exercises in AGES/what feels likes ever. Will it be tailored to all levels?
A: Absolutely. We appreciate that everyone's starting point is different so please don't worry about 'not being fit enough', we deliberately ensure the yoga and exercise is suitable for everyone. One of our aims on our Retreats is to present exercise and moving the body in a fun & inspiring way, no matter what your current level of fitness is, so we all get our endorphins flowing. 

Everyone will be challenged in whatever way that might look for them, so our Retreaters that LOVE to get sweaty, hike and be put through their paces will get that opportunity but remember, this is your Retreat and everything is totally optional. If you'd rather have a siesta or a sleep in than do a yoga class, then that's what you shall do. 
Q: I can't afford the whole 50% deposit, can I set up a payment plan and pay the deposit in two/three instalments?
A: Yes. We totally understand that finances can be a little tight so email us directly at hello@menorcanretreats.com and we'll work out a payment plan that works for you so you know you will have your spot secured, without being financially stressed.
Q: I'm veggie, do you cater for vegans/ vegetarians.
A: Of course. You will be sent a comprehensive form when you book your spot to gather information such as injuries, fitness levels and dietary preferences etc. so we've got you covered.
I KNOW I NEED THIS!
What will it cost me?
The retreats are designed for health seekers and adventurers who love to try new experiences and discover parts of the world they've never been to, whilst being totally and utterly looked after.  They want a complete holiday (with a difference) where they don't have to do a single bit of planning as it's all done for them. What would it look like to be on an island with like-minded people, to have the most delicious foods prepared for you from the moment you rise to the moment your head hits the pillow after the most rejuvinating day of yoga, bootcamps, pause time, sunshine, r e l a x i n g, learning and mingling with like minded people?

You will leave with the knowledge, fitness know-how and recipe creating skills to continue the amazing habits you've lived for four days, into your back at home life.

What will it cost you not to come? 
You can get started TODAY for just one payment of £347 (with two more monthly payments of £347) or, for the best value, one payment of £997
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