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THE TEAM          OUR VISION            NEWSLETTER         BOOK NOW         CONTACT        


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Welcome to a very special place where the most well thought out and welcoming of Retreats happen. A health Retreat that is so much more than a health Retreat!

Tucked away amidst the wild olive groves where you can watch the most beautiful sunrises and sunsets, our Luxury Retreats were created with nature in mind, bringing exercise and cooking into the beautiful outdoors, leaving you feeling calm, re-energised, and with a collection of unfortgettable memories made.
From our Reboot Retreats, designed for those who want to hit the 'reset' button on their health, giving their body the kickstart it needs to break old habits and replace them with ones that better serve them, through to our Yoga & Cooking Retreats, you can pick the exact Retreat that is perfect for you at this moment in time. 

Surrounded by a group of like minded people and immersed in rustic island beauty, you will be inspired to collect memories, not things.
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GREAT TO SEE YOU.
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JOIN OUR NEWSLETTER AND YOU'LL BE THE FIRST TO KNOW WHEN MORE RETREATS GET ADDED TO OUR 2019 LINE UP!
WE ARE JUST SO EXCITED YOU'RE HERE.
JOIN OUR NEWSLETTER AND WE'LL SEND YOU 10% OFF YOUR FIRST RETREAT!
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menorca retreats, menorcan retreats, retreats in menorca, yoga retreat, health retreat, weight loss retreat, meditation retreat, cooking retreat, spiritual retreats, detox retreat, health and wellness retreats, wellbeing retreat, detox retreat, holistic retreat
GREAT TO SEE YOU.
JOIN OUR NEWSLETTER AND YOU'LL BE THE FIRST TO KNOW WHEN MORE RETREATS GET ADDED TO OUR 2019 LINE UP!
PRIVATE 
RETREATS 
GROUP 
RETREATS
CORPORATE 
RETREATS
To book a place on a Retreat or for any further details, please contact us via email: hello@menorcanretreats.com
HOW WAS THE FOOD?
WOULD YOU RECOMMEND COMING?
THOUGHTS ON THE ACTIVITIES...
THE ACCOMODATION?
TELL ME MORE!
When are the Retreats?

If you're looking for a private experience or you're part of a Corporate Group that would like a private Retreat, email hello@menorcanretreats.com so we can discuss your unique requirements and date preferences.
Upcoming Group Retreats:
It’s not only our skin that can feel dull or our digestion sluggish but sometimes, things just feel a little uninspired. Timed on the cusp of summer, with a 4-night, 5-day line up of energising outdoor workouts, star-lit calming yoga and plenty of time for rest, this Retreat will leave you deservedly rebooted.
Yoga & Cooking Retreat - Date TBC - Get onto our newsletter so you can be the first to know once the Retreat date has been released.
Open to all yoga abilities, this Retreat is for those who want to
 wake up and wind down with yoga in the most beautiful and uplifting of settings. Perhaps you are new to yoga or you've been practicing for years, this Retreat is focused on airing out cluttered minds and bodies in order to allow the release of what isn’t serving you and make way for you to explore new opportunities and a healthier, more balanced you.

As well as our twice daily sessions yoga sessions, we will be pairing this Retreat with a relaxed daily cooking workshop to expand your recipe repertoire and teach you some delicious recipes for you to take home with you (open to all cooking abilities), enabling you to recreate great food in your everyday lives back home.
Where?
Menorca, the most beautiful of the Balearic Islands, off eastern Spain and less than a two hour flight from London. Mahon airport in Menorca is about a 20 minute drive to our slice of heaven so once you arrive in Menorca you won't have to wait long to be in Retreat relax mode.
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The Retreats Explained
The Retreats are designed for health seekers and adventurers who love to try new experiences and discover parts of the world they've never been to, whilst being totally and utterly looked after. They want a complete holiday (with a difference) where they don't have to do a single bit of planning as it's all done for them. 

What would it feel like to be on an island with inspired individuals, to have the most delicious foods prepared for you from the moment you rise to the moment your head hits the pillow after the most rejuvinating day of yoga, exercise, pause time, vitamin D, r e l a x i n g, laughing and being surrounded by like minded people?

You will leave with the knowledge, fitness know-how and recipe creating skills to continue the amazing habits you've lived for the duration of the Retreat, into your everyday life.
Why retreat with Menorcan Retreats?
It has been our dream as a family (husband, wife and mum/mum-in-law) to facilitate our own Retreats, having organised and taught within the Retreats world for the past four years. From the Cotswolds to Ibiza, we have gained a wealth of experience and made beautiful memories.

From your initial enquiry to your actual reservation, you'll be looked after and guided by Jess. She will ensure that the process is seamless from answering initial questions or concerns, right through to the very emotional hug goodbye. 

Our Retreaters are always completely blown away by how personal our Retreats are and how quickly they become a part of our extended Retreat family (see the testimonials).
Coming alone?
50 percent of Retreaters come on a Retreat alone, and always end up making great friends and having an unforgettable experience. 

 So, don’t feel like you need to bring a buddy to join, we make a supportive community, that feels like 'home from home'. This is YOUR journey!

If you are coming on your own and unless you state that you would like your room exclusively to yourself, then we will team you up in a same sex room. 

Finally, if you have a partner who would like to come along but not participate in the yoga/training sessions (maybe he/she are runners or cyclists…) please email us and we will try and facilitate this for them.
MEET THE TEAM
JESS
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Nutritional Therapist and Personal Trainer – Jess is passionate about the power of food and movement and the influence, positive or negative, it has on our health. 

She is the founder of a health blog full of delicious recipes & nutrition articles made simple and her mission is to educate & inspire people to achieve & sustain their personal health goals.

When you understand exactly how your body works & what it needs to thrive, you can quickly shift the production of what you're physically & mentally able to do each day.

Inspiring people to take baby steps to turn their health around is her absolute passion

TOM
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A former member of EO Accelerator, leading personal trainer & fitness expert, Tom has worked with CEOs, entrepreneurs, high-level executives & clients around the globe to rapidly upgrade their energy, transform their bodies, & enhance mental clarity. 

He specialises in teaching smart ways of creating more energy, more mental clarity & more stamina throughout the day. 
 
His approach focuses on simplicity, having fun, giving insight into why exercises and foods are chosen & increasing areas of life such as sleep, energy, mood, longevity, and other areas holistically connected to the above.
ANGIE
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Retreat Host – a warm spirited, local islander with a background as a Nutritional Therapist, health-supportive chef, massage therapist, and overall woman of wisdom. 

She knows the secret spots on the island, has great connections to the history, local culture and will be our go-to resource for authentic experiences. 

Her passion is to support people with their personal growth and to share the power of simply “being” without always being busy with “doing”.
What's included?
From the moment you arrive, until the moment we drop you back at the airport, 
everything is taken care of!

* The airport collection at Mahon and the drop off at the end of the Retreat.
* Outstanding accomodation with luxury outdoor pool and plenty of space to Retreat in
* Abundant food - all locally sourced, home-prepared breakfast, lunch and dinner.
* 1 homemade juice each day
* All teas, coffees and water
* The incredible adventures.
* 2 yoga or circuit classes per full day.
* 2 workshops (nutrition/mindset/goal setting/cooking) over the course of your Retreat.
* Lots of support from our team of practitioners
* 1 x 30min massage treatment (extra treatments available on request).
* And lots of SUNSHINE (hopefully)!
What's not included?

The only things that are not included are: your flights, travel insurance and any extra massages you might like on top of your complimentary massage. 

We recommend you book your flights as early as possible to get the best price.

Check www.skyscanner.net or go direct to EasyJet, Jet2, Flybe, Thomson, British Airways or Thomas Cook.
SOME OF THE ACTIVITIES THAT YOU CAN EXPECT AT MENORCAN RETREATS *
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MIND-CALMING 
YOGA
yoga retreat
UNWINDING
MASSAGES
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COASTAL
HIKES
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SOAKING UP NATURE
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SMOOTH CIRCUITS
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POOLSIDE REST
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* PLEASE NOTE THAT THIS IS YOUR RETREAT; ALL ACTIVITIES/CLASSES/ADVENTURES ARE OPTIONAL. 

IF YOU WOULD PREFER TO JUST CHILL BY THE POOL & READ A BOOK OR YOU FANCY A SLEEP IN ONE MORNING, THEN THAT'S WHAT YOU SHALL DO. PLEASE DON'T WORRY ABOUT YOUR CURRENT LEVEL OF FITNESS, WE ALL START SOMEWHERE. 

WANT TO GET SWEATY DURING YOUR WORKOUT & LIKE NOTHING MORE THAN BEING CHALLENGED? TOM'S GOT YOU COVERED. PREFER MORE OF A STRETCH, YOGA WILL BE PERFECT FOR YOU.

NO TWO RETREATS ARE EVER THE SAME. WE VARY OUR ACTIVITIES, MASTERCLASSES, MENUS AND ADVENTURES BASED ON THE GROUP, THE TIME OF YEAR AND NEW HIDDEN SPOTS WE'VE DISCOVERED FROM LIVING ON THE ISLAND YEAR-ROUND. YOUR RETREAT WILL INCLUDE SOME OF THE ACTIVITIES ABOVE.
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OUR RETREAT CASA
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Our Retreat casa is located in amongst acres of wild olive trees with only the sound of the birds to sing us to sleep.  

It is the perfect place to unwind and get away from it all while you soak up the rustic nature with stunning views of sunset and sunrise and plenty of space to be by yourself.

We have a variety of rooms available with different sharing options to suit everybody.

If you are coming on your own then we will pair you up with another Retreater in a same sex room or if you would like your own room then that can be arranged too.
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MENORCAN RETREATS ARE FOR YOU IF:
  • Change: You're looking for change in your health or change in your mindset and you're looking for a proven system and a roadmap to get you there.
  • Community: You're looking for a like-minded group of people who are on the same wavelength as you. They share the same passion for health, they're positive and they love meeting new people and creating meangingful friendships.
  • Relax: Life can get busy day to day and it is easy to put everyone else before our own needs. If you are in need of 'me time', where you focus on you, your health, your body, your life, this Retreat will give you the headspace, the fuel and the energy to unwind.
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OUTDOOR
PICNICS
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RAW CHOCOLATE + BERRY CAKE
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MEDITERRANEAN FRITTATA
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SAMPLE MENU
On rising - Coffee/tea/warm lemon water

Breakfast - Scrambled egg and beetroot cured salmon followed by energising homemade granola

Mid-morning - Protein power smoothie

Lunch - Marinated BBQ chicken kebabs with mozarella and tomato salad and Spanish omelette

Mid-afternoon - Flourless orange cake and tea/coffee

Dinner - Lemongrass salmon curry with coconut rice. 
For dessert - raw chocolate and raspberry slice

Water infusion of the day - Pineapple and mint infusion

* All dietary requiriements and eating preferences are catered for (vegans/vegetarians/pescatarians etc.) You will be sent a form after booking your spot to gather any dietary requirements or eating preferences you may have.
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FAQ'S
Q: I'm worried about the fitness being too advanced for me as I'm currently feeling very out of shape and haven't exercises in AGES/what feels likes ever. Will it be tailored to all levels?
A: Absolutely. We appreciate that everyone's starting point is different so please don't worry about 'not being fit enough', we deliberately ensure the yoga and exercise is suitable for everyone. One of our aims on our Retreats is to present exercise and moving the body in a fun & inspiring way, no matter what your current level of fitness is, so we all get our endorphins flowing. 

Everyone will be challenged in whatever way that might look for them, so our Retreaters that LOVE to get sweaty, hike and be put through their paces will get that opportunity but remember, this is your Retreat and everything is totally optional. If you'd rather have a siesta or a sleep in than do a yoga class, then that's what you shall do. 
Q: I can't afford the whole 50% deposit, can I set up a payment plan and pay the deposit in two/three instalments?
A: Yes. We totally understand that finances can be a little tight so email us directly at hello@menorcanretreats.com and we'll work out a payment plan that works for you so you know you will have your spot secured, without being financially stressed.
Q: I'm veggie, do you cater for vegans/ vegetarians.
A: Of course. You will be sent a comprehensive form when you book your spot to gather information such as injuries, fitness levels and dietary preferences etc. so we've got you covered.
I KNOW I NEED THIS!
What will it cost me?
The retreats are designed for health seekers and adventurers who love to try new experiences and discover parts of the world they've never been to, whilst being totally and utterly looked after.  They want a complete holiday (with a difference) where they don't have to do a single bit of planning as it's all done for them. What would it look like to be on an island with like-minded people, to have the most delicious foods prepared for you from the moment you rise to the moment your head hits the pillow after the most rejuvinating day of yoga, bootcamps, pause time, sunshine, r e l a x i n g, learning and mingling with like minded people?

You will leave with the knowledge, fitness know-how and recipe creating skills to continue the amazing habits you've lived for four days, into your back at home life.

What will it cost you not to come? 
You can get started TODAY for just one payment of £347 (with two more monthly payments of £347) or, for the best value, one payment of £997
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